Beginner friendlyIncludedin every membership
Functional
Kettlebell Power
Swings, cleans, get-ups and complexes for strength that carries into real life.
Overview
Kettlebell Power builds grip, hips and a bulletproof core with one simple tool. Classes rotate through hardstyle swings, cleans, presses, Turkish get-ups and longer complexes.
Marcus holds a kettlebell instructor certification and teaches the swing properly from day one, so your lower back stays happy while your conditioning goes through the roof.
Highlights
Complexes
Flowing sequences that build work capacity.
Grip strength
Stronger hands for every other lift.
Get-ups
Shoulder stability, one careful rep at a time.
Bells from 6 to 48kg
Competition bells for every level.
What’s included
- Competition and cast-iron bells
- Swing technique clinic
- Grip and core work
- Great for runners and climbers
- Takes little space to repeat at home
- Coached by a certified instructor
Keep training
Other classes you'll like
Beginner friendlyIncludedin every membership
IntermediateIncludedPerformance plan
Most popularIncludedin every membership