Class styles

Six styles, sixty classes a week. Not sure where to start? Try Hatha Foundations.

All levels$24drop-in

Breath-led sequences that link one pose to the next, set to a slow, steady rhythm.

Beginners$22drop-in

The classic postures, taught slowly, with time to understand every shape.

Evening favourite$24drop-in

Long, supported holds on bolsters and blankets to unwind the week.

Max 8$34drop-in

Spring-loaded reformers for deep core strength, posture and control.

Seated$18drop-in

Simple breathing techniques and guided meditation, no experience needed.

Strong$24drop-in

A dynamic, sweaty flow with arm balances, inversions and strength work.

At a glance

Compare the styles

Feature	Vinyasa	Hatha	Yin	Reformer	Breathwork	Power
Pace	Flowing	Slow	Very slow	Controlled	Seated	Fast
Room heat	26°C	None	Warm	None	Warm	30°C
Good for beginners
Builds strength
Deep rest
Length	60 min	75 min	75 min	50 min	45 min	60 min

Read our beginner's guide or send us a message. We reply within a day.

New to yoga Contact us